Emergency Number : 90 5171 5171 / 8334031345

DESUN
Siliguri

 

Desun
Emergency

 
 

Today’s Health Tips
28 July, 2017

 

DESUN
Corporate

Stress Clinic

 

Stress is a term in psychology and biology, which has in more recent decades become commonly used in popular parlance. It refers to the consequence of the failure of an organism – human or animal – to respond adequately to mental, emotional or physical demands, whether actual or imagined.
At DESUN the physiological and psychological effects of stress due to the hectic urban life style is treated by the DESUN PAIN Clinic.

The symptoms of stress are :

  1. Sleep disturbances
  2. Muscle tension
  3. Muscle aches
  4. Headache
  5. Gastrointestinal disturbances
  6. Fatigue
  7. Emotional and behavioral symptoms that can accompany excess stress include :-
  1. Nervousness,
  2. Anxiety,
  3. Changes in eating habits including overeating,
  4. Loss of enthusiasm or energy,
  5. Mood changes,

Common treatment for Stress is stress management which is exercise. Since the stress response prepares us to fight or flee, our bodies are primed for action.

Exercise on a regular basis helps to turn down the production of stress hormones and associated neurochemicals. Thus, exercise can help avoid the damage to our health that prolonged stress can cause. In fact, studies have found that exercise is a potent anti logical tissues involved; others face the stressor at a higher level of abstraction.

 

At DESUN stress is generally dealt with by the following therapies :

  • Autogenic training
  • Cognitive therapy
  • Conflict resolution
 
 CONTACT
Email : info@desunhospital.com (24 Hours)
Or Call : (+91) 86977 21124, (+91) 83340 31345 (Mon - Sat, 10am - 6pm)
IMPORTANT CONTACTS
  • Emergency Admission
    90 5171 5171

  • Ambulance Service
    9674 083683
    83340 31345

  • Surgery Package Query
    9674 083683
    83340 31345

  • Doctor's Appointment
    99039 22444
    91633 22074

  • Health Check Up and Other Queries
    033 -71 222-000

  • Your Feedback
    gr@desunhospital.com

Quick Contact

Attach your Reports
Want to find something ? Find here