Tag: Emergency Hospital Kolkata

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Health Care

EMERGENCY CARDIAC CARE @ DESUN Hospital

CARDIAC EMERGENCY Team at DESUN HOSPITAL is quick to respond to any Heart Related Emergency Patient 24 Hours and 365 Days and even at Midnight. Just CALL DESUN EMERGENCY at 9051715171 to get necessary help regarding admission at DESUN Emergency.  Any Heart related emergency like HEART ATTACK, CHEST PAIN, Breathing Difficulty, Discomfort in Chest, Loss of Consciousness DESUN has facility to delivery TIMELY TREATMENT.

Modern 4th Generation CATH-LAB for Angiogram and ANGIOPLASTY, OT for Emergency Surgeries, ICU with individual ventilator for each bed and Experienced Team of Specialist Doctors, Cardiac Surgeons and Expert Medical Teams helps to delivery Success even Emergency and Critical Cases.

Ambulance Assistance, Specialist Doctors and other facilities makes DESUN one of the most recommended hospital during medical emergencies.

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DESUN perform Radial Angiogram and Radial Angioplasty is suitable cases where the procedure is performed through wrist and not through groin area making it much minimal painful and the healing is much faster. There is much less chance of post surgery complications and the patients can get back to normal life much sooner. Desun uses High quality STENTS and Stents are charged at Government of India approved Rates.

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Dual Chamber Pacemaker surgery at DESUN is very popular where the patient gets DUAL CHAMBER High Quality AMERICAN PACEMAKER at an affordable cost. Dual Chamber pacemaker helps people to be more agile than Single Chamber Pacemaker and reduces much hindrance is leading a regular life.

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Cardiac Devices related surgeries are also done at DESUN Hospital, to mention ICD-Single Chamber, ICD- Double Chamber, Cardiac Resynchronization Therapy, Cardiac Resynchronization Therapy -D

Minimally Invasive Heart Bypass (small Cut Heart Bypass popularly known) is performed at DESUN Hospital. Minimally Invasive Heart Bypass helps is much faster healing post surgery and the post surgery complications are much less. The patient recovers faster and there is only a small mark. The person can get back to regular life much faster than traditional heart bypass.

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Desun aims to deliver high quality cardiac Treatment at an affordable cost and with this aim DESUN Hospital is ever enhancing the Cardiac Emergency Facility, Preventive Cardiac Care Facilities and Cardiac OPD. The regular developments in the hospital have largely helped DESUN to fulfill their aim of delivering heart related critical and emergency patient’s timely treatment.

DESUN Hospital has more than 100 heart related surgery facilities and few to mention are Arterial Heart Bypass (LIMA-RIMA Y) , Heart Valve Replacement, Hole in Heart etc

Cardiac OPD : Desun Cardiac OPD is attended is experienced cardiologists and cardiac surgeons and it is easy to visit the OPD through both online through website and offline booking (walking to hospital or over phone) and get cardiac consultation as per prior appointment

Preventive Cardiac Care: DESUN hospital Preventive Cardiac Care department and facilities includes OPD for consultation with cardiologists and cardiac surgeons, various heart and cardiac related medical test. Even tests that can predict chances of heart attack in near future. Superspeciality Test APOA 1 & APOB (2 Parameters) The ratio of APOA 1 & APOB indicates the chances of heart attack in the future. There are also modern Procedures like ANGIOGRAM (CAG) to check blocked or narrowed blood vessels of heart.

Useful Links

Cardiac Tests: https://www.desunhospital.com/list-of-desun-health-checks.php

Cardiac Surgeries: https://www.desunhospital.com/heart-related.php

24 Hours Emergency: https://www.desunhospital.com/index.php

DESUN OPD : https://www.desunhospital.com/doctor-list-2.php

 

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Health Care

Medical Emergency Success Stories – 24 Hours Emergency Impact

Medical Emergency Success Stories at DESUN Hospital that has created an Impact by saving lives of many patients, getting them back to regular life and bringing the smile back in the face of the patients, their family and friends.  Couple of days back while going through the events of last few months during the festive days the impact DESUN’s Quick Response Medical Emergency Team with the hospital’s unique 24 Hours Emergency facilities has indeed moved of grim events to a happy conclusion.

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Be it emergency medical care, life saving procedures or surgeries or planned medical care, procedure and surgeries during the festive days when the city is immersed in the festive mood, colours, lights Desun medical team was working quietly to deliver required medical care to patients and people requiring emergency or quick medical care.

Burns Victim Life Saved at Desun

Mrs. Madhurima Ghosh a wife and mother of two met with an unfortunate accident while cooking for guests at home day before Bhai Fonta . It was almost 11.30 at midnight when suddenly the emergency phone number rang at Desun Hospital and on the other side was a frantic call from Mr. Ajit Ghosh asking for Burns Ward Facilities at Desun. It was a burns case.

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There was light everywhere and soon the Desun Ambulance light was seen moving near the Ghosh residence and wasting no time the ambulance picked up the patient and reached the hospital. Soon she was shifted to the burns ward.

The Burns management team that includes doctors and medical staff visited her and the treatment process started. She had 30% burns. During the festive days doctors, medical staff, medicines and all other required facilities was available at Desun and it is just couple of days back that Mrs. Ghosh is back home. She is now healthy, happy and the family is reunited.  The Ghosh family has tanked Desun Burns Management team and Emergency Team for their quick response and diligent treatment.

Heart Attack Victim Back To Regular Life

Mr. Arun Nandi who happens to be a high positioned executive in a multinational firm had a very hectic few months prior to Durga Puja and festive months with the launching and marketing of new products. On the day of Ashtami it was around 10 pm and he was planning to leave office. Mr. Nandi  and the office boy Jay Yadav were the only two people there. Mr. Nandi requested for a glass of water before leaving office for the next few days and Yadav was also quick. Before Yadav  left Mr. Nandi’s room cloding the glassdoor he could hear a sound of the glass falling on the ground and as he looked back , it was just not the glass on floor but Mr. Nandi had slipped in the chair and his eyes where getting still, lips trembling with a hand on chest. Couple of months back DESUN’S corporate health awareness team had visited their office and had imparted training on Emergency Response. Jay was quick to recall it and called up the Desun Emergency Phone Number and tried to comfort with Mr. Nandi by loosening the tie and unbuttoning the shirt.

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Soon tearing through the festive music all around DESUN Ambulance siren was heard below the office and the Ambulance team was there and in no time Mr. Nandi reached Desun hospital . The Cardiac Emergency Team who had prior information of an emergency heart patient arrival was ready and the bed was also kept ready. Soon the specialist doctor arrived and the treatment commenced. It was a heart attack. Few medical tests, heart condition and health condition check up and taking all necessary information from Mr. Nandi’s family members next morning Mr. Nandi had undergone Cardiac Angioplasty procedure for multiple artery blockages.

Mr. Nandi had few other health complications that were impacting his recovery. Soon in 2 weeks Mr. Nandi recovered and was fit to get into regular life.

The Nandi family is happy and smiling. They have thanked Desun Emergency Team for quick emergency response and care.

Accident Victim Life Saved

It was late at night around 1 pm. Swarup and his friends’ day before Kali Puja was returning on their motorbikes planning about an event to be held on Kali Puja and Diwali. Suddenly a screeching sound ripped the silence of the night. It was a road traffic accident, Swarup was lying a in a pool of blood and his friends on the other motorbykes were in a shock. A speeding car had hit swarup’s motorbike and it fled the place. No people were around. One of swarup’s friend gathered his mind and called up the DESUN Hospital Emergency Phone Number.  An emergency team member responded and on hearing about the accident the person immediately connected DESUN’s ambulance network to send the nearest available ambulance to the accident site to bring Swarup to Desun Hospital. Other appropriate people and authorities were informed in the meantime.

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Soon swarup arrived and the emergency team was ready for quick action to save a life. Soon the doctor’s team visited and they did necessary examination of the patient.  Medicines were injected and medical teats where carried on to know details of injuries, breaking of joints, bones if any.

Swarup needed surgery on collar bone; elbow and the wound on the leg took time to heal. The surgeries were successful and recovery from surgery was quick. It was more than 3 weeks and before Swarup was discharged fit from the hospital with advice of few visits to the hospital OPD for check-ups . Soon he will be back to regular life and can even ride his motorbike and do regular work on his own.

It has been for many years since inception that DESUN Hospital is delivering excellent 24 Hours Emergency Medical Facilities. It their team of specialist doctors, ambulance team, medical teams that work in a perfect sync to deliver effective and excellent results in emergency medical care, surgeries and procedures.

Desun Hospital Kolkata – 9051715171| Desun Hospital Siliguri – 9051640000

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Health Care

During the Festive Holidays DESUN Hospital is Fully Functional

The month of September marks the beginning of the festive months with the festival of Vishwakarma Puja and then on arrive Mahalaya and Durga Puja, Navratri, Laxmi Puja and Kali Puja.

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The Festive Holidays and Dip in Health care Facility

During this time of the year there are often holidays and long weekends and specially Durga Puja days witness a 4-5 days of long holidays as this is one of the most celebrated festivals in the eastern part of India particularly Bengal (West Bengal) . In Kolkata and all districts of West Bengal there is celebration of the festival and most of the people are on leave including doctors.

DESUN Hospital is OPEN 24 Hours 365 days, even on festivals and holidays

DESUN Hospital Kolkata is open 24 hours 365 days, even during the festive days of Durga puja and all holidays to help emergency patients with required medical treatment. The team of specialist doctors, surgeons, medical staffs and patient service teams are present for quick action during any medical emergency.

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Fewer Numbers of Doctors, Medical Staff.  Specialist Doctors and Medical teams available at DESUN Hospital

Most of the hospitals are working on very thin manpower and the numbers of doctors available and medical staffs drastically dip. DESUN Hospital retain few quick action emergency teams that comprises of specialist doctors, surgeons, medical staffs, patient service experts and these teams are well coordinated and available 24 hours, even at midnight.

Life Saving Surgeries, ICU Admission and Medical care at Hospital .  300 Beds, 94 Bed ICU, OTs at DESUN Hospital

This time of the year also records many medical emergencies like heart attack, sudden abdominal pains, liver and kidney diseases, brain strokes, burns, coma, accidents, fractures and other medical emergencies that need immediate medical attention and treatment under specialist doctors in hospital. In many cases emergency surgeries are required to save a life. At DESUN Hospital specialists doctors, medical teams are available for diagnosis of admitted patients in emergency and also surgeons for conducting emergency surgery.

Do not worry about Taxis, Traffic.  DESUN Ambulance Assistance is Available

Taxis and cabs are mostly booked for pandal hopping and puja travels and so in emergency getting a taxi or cab in time and drivers for own cars are a trouble. Most of the employed people are also on leave and outstation. It is difficult to drive cars due to traffic restrictions and huge number of people in streets. Ambulances can only make way due to the special privilege they have being medical emergency vehicles. DESUN Hospital even during the festival days; holidays have ambulance assistance facility all over Kolkata and West Bengal.

Cashless Mediclaim Admission (PPN Hospital) , Corporate TPA, Corporate Hospital

Cashless medicliam facility as per medicliam terms and condition of the mediclaim insured person is available. There is separate desk for Corporate TPA and corporate. All these desks have competent people managing patient documents even during holidays and festivals. There is also facility for cash payment, payment by debit and credit cards.

DESUN is with you always – Website, Phone Numbers , Mobile App

DESUN hospitals emergency contact is easiest to connect. You can save the number in your phone and this single number 9051715171 (DESUN Hospital Kolkata, West Bengal medical emergency hospital number) is one key access to ambulance assistance, emergency hospital admission.  You can download the DESUN Hospital App (Android) from Google Play Store. The website www.desunhospital.com can be accessed over smart phones easily.

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Health Care

DESUN Hospital Assures Timely and Appropriate Medical Treatment

The Most Reliable and Recommended Hospital

DESUN hospital Kolkata is one of the best medical infrastructure. Desun hospital assures of timely medical treatment for patients in need of immediate treatment in any medical emergency like heat attack, stroke, burns, coma, accidents. Desun is one of the best hospitals just not in Kolkata West Bengal, Kolkata but East of India for planned and emergency surgeries. It is a NABH accredited hospital.

24 HOURS MEDICAL EMERGENCY

Desun hospital has 24 hours medical emergency facility. The emergency facility is open even at midnight and on all public holidays 365 days a year for 24 hours. april 2016

The emergency management team is agile and well organized starting from receiving an emergency phone call over the dedicated emergency number 9051715171 and then on the ambulance assistance is coordinated as soon as the patient shares the required details, by the time the patient reaches the hospital the team of doctors, medical staff is ready and also the patient bed is ready so that there is minimum loss of waiting time, admission formalities are kept simple so that things can move quickly and rest of the things can be done later. The entire emergency management department is well trained to attend things as per priority.

EMERGENCY PHONE NUMBERS

Desun hospital 24 hours dedicated medical emergency contact number is 9051715171. There are 2 more numbers that are also available and responded in case there is heavy queue for the dedicated number; those numbers are 8334031345 and 8697721124.

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The Desun Mobile APP (Android APP) also has emergency contact facility and it is available in Google Play Store for free download.

The Desun hospital website www.desunhospital.com also has the emergency numbers mentioned along with other details. Mobile web users can access www.desunhospital.com/mobile

AMBULANCE ASSISTANCE

24 Hours ambulance assistance is available in Kolkata and all districts of West Bengal. The ambulance network will send ambulance from the nearest location of the patient. The patient or the patient family members will let know the location and the ambulance will reach as per availability. Just call 9051715171 or 8697721124 , 8334031345

People using the Desun Mobile APP can connect the ambulance from the APP only

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MEDICAL EMERGENCY ADMISSION

The medical emergency admission procedure at Desun hospital is easy and simple. It is designed to reduce time and also enable the hospital offer timely medical treatment to the patient. There is facility and helpdesk for cash patients, PPN and mediclaim patients, corporate medical insurance and corporate patients.

Be it heart attack, stroke, coma, accidents, burns, chest pain, abdominal pain or any health problem Desun hospital emergency admission facility is available for immediate medical attention.

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SPECIALIST DOCTORS 24 HOURS

Specialist doctors are available even at midnight at Desun hospital. Specialist doctors helps in early diagnosis and also quick start of appropriate treatment. Be it heart (cardiac), brain, spine, kidneys, liver, gastrointestinal or any accident or burns specialist doctors attend patients quickly.

24 Hrs. Specialisr doctor

BURNS UNIT

Desun hospital is among the very few private hospitals in eastern India to have Burns Unit. Desun is equipped to manage burns patients and there is full team of doctors, medical staff and burns unit for such patients.

BURNS UNIT

IN-HOUSE MEDICAL TESTS

Desun hospital has NABL accredited laboratory for conducting major and required tests in-house. This allows the patient family members and patient to get accurate test results quickly and in ease.

Many superspeciality tests are also conducted at Desun. The medical test facility is open 24 hours for in-patients at Desun.

Speciality of DESUN Health Checks

IN-HOUSE PHARMACY

The pharmacy is open 24 hours and has stock of prescribed medicine. The medicine supply chain is maintained efficiently.

CONNECT to DESUN HOSPITAL

Location Contact Us Desun Hospital Kolkata India

It is very easy to contact Desun hospital in any medical emergency or for planned visits and surgery. The complete address with road map is available at Desun Hospital Website – http://www.desunhospital.com/contact.php

Desun More, Kasba Golpark, EM Bypass, Kolkata- 700 107, India

 

Phone Numbers

Call the dedicated emergency mobile phone number 9051715171 and there are 2 alternate numbers 8334031345 , 8697721124  in case the dedicated emergency number is busy

For planned visits for doctors appointment, second opinion before surgery, surgery package cost one can call at 8334031345 , 8697721124 or the landline number 033-71222000

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Desun WhatsApp Number

People can send their reports, medical prescriptions and take appointment for doctor visit, take second opinion before surgery and also know about surgery packages by taking appointment through Whatsapp ; the Whatsapp number for Desun Hospital is 8697721124 open during usual office hours.

Desun Mobile APP

Connect Desun hospital in any medical emergency through Desun Android Mobile APP available for free download at Google Play Store. Just click to talk to Desun Emergency Team, get ambulance assistance and also know how far you are from Desun in road map view.

Desun Mobile Website

Easily open Desun hospital from your mobile and get all details, easily connect at a click of a button.

PLANNED SURGERY CASES

Desun hospital has more than 700 heart and non heart related surgery packages. All surgery packages are inclusive of common medical requirements of patient and surgery. The surgery packages mostly include OT charges, doctor team fees and medicine, consumables etc. The special needs as per particular patients or other health related problems are included and packages are customized for particular patient needs and medical requirements.

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Heart Related Surgery Packages

The surgeries and procedures for heart or cardiac includes Angioplasty (PTCA) , Heart Bypass (CABG) , Permanent Pacemaker (PPI) or cardiac pacemaker , Heart Valve Replacement, Cardiac Devices and many more heart related surgery packages.

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Non-Heart Related Surgery Packages

The Non-Heart related surgery packages includes surgery for Joint Replacement, Arthroscopic Surgery, Kidney, Urology Surgery, General Surgery, Hernia, Neurological, Brain, Spine, Gynecological (Gynaecological) Surgery, Orthopedic (Orthopaedic), Pancreas, Ear-Nose-Throat (ENT) , Head and Neck, Surgical Oncology and Angiogram (CAG)

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Health Care

More than 700 Surgeries Information Online at Desun Hospital Website

Desun hospital in their website includes more than 700 affordable surgery packages with common details that users seek to know. This is done to help users with required information that can help them know about a surgery package online and save time. Just go to Desun Hospital website and see the surgery console

Today nuclear or small families have less number of people and during such decisions of surgery it becomes difficult to go to various hospitals and surgeons to know about the cost and other requirement for the surgery balancing work and family.

The surgery console in the hospital website includes large number of surgeries under various heads like Cardiac (heart), Neurological, Gynaecological, Urology, Joint, Arthroscopic, Orthopaedic, Kidney, and General surgeries.

There are also consoles for OPD Procedures and Day Care Procedures.

700 Surgeries for Blog Post
Call : 86977 21124 | 83340 31345 | E:mail – info@desunhospital.com

Desun hospital has Steel OTs with latest facilities that drastically help reduce chances of Hospital Acquired Infections.

The Cath-Lab at the hospital is very modern and Desun is one the most preferred heart hospital for Angiogram and Angioplasty. The number of patients for angiogram and angioplasty is huge and many come referred by their friends and relatives who share a good opinion about the facility.

The 24 Hours Medical emergency Admission facility makes the hospital stand out among many hospitals in the region and it is strong engine backed by many power-houses like ambulance assistance through the ambulance network in all districts of West Bengal and Kolkata , specialist doctors even at midnight, during festivals and public holidays, 300 bed hospital, 94 bed ICU, Burns Unit, emergency phone numbers and a very agile emergency management team.

The hospital has a large number of regular specialist doctors and many critical patients recover at the hospital and some of the impact stories are featured in the hospital website.

Desun is a NABH accredited hospital with many other health care facilities all under one roof, that includes 24 Hours Pharmacy, facilities for Medical and Pathological Tests in-house, cafeteria waiting lounge, special facilities for senior citizens, high quality lifts (elevators) , well equipped rooms, modern beds, trained nurses and medical staff , PPN listed hospital where one can get cashless medicliam and also corporate patient management desk  for corporate and corporate insurance patients 

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Health Care

Quick Information and Myths – Brain Stroke

Definition of Stroke

A Brain Stroke is a condition when the brain do not receive enough oxygen and nutrients

Strokes are of 3 types

  • Ischemic Strokes

It happens when the arteries to the brain have got narrow or blocked. This type of stroke is mostly treated with medicines

  • Hemorrhagic Strokes

This is condition when the arteries around the brain burst or start leaking.  This stroke is mostly treated with surgical intervention

  • Transient Ischemic Attacks

Here , for few seconds there may be a blockage in the artery due to an embolus .

Brain Stroke
Brain Stroke

Some Common Myths about a Brain Stroke

Myth 1: Stroke is always a heart attack

Myth 2: Stroke is not usual, it is rare

Myth 3: Stroke only happens to aged people and mostly above 60 years of age

Myth 4: Strokes can strike anyone, there are no ways to reduce chances or prevent stroke

Myth 5: Strokes are not related to family history and anyone is equally susceptible to stroke

Myth 6: Symptoms of strokes are not distinct and cannot be diagnosed easily

Myth 7: There is only a type of stroke

Myth 8: for many of small stroke or stroke like condition we do not need to take medical advice and see and specialist doctor

Urgent Medical Attention Required

Strokes cause brain damage, so earlier medical attention and required treatment starts the chances of brain damage is minimum.

It is important to get to a superspeciality hospital, where the patient will be attended by specialist doctors in short time and get appropriate medical treatment. If someone is having a stroke or had a stroke it is best to call the ambulance immediately and take the person to the hospital.

Preventive Measures to Reduce Chances of a Stroke

  1. Quit smoking
  2. Avoid excess alcohol
  3. Avoid drugs and self medication
  4. Healthy weight management
  5. Proper nutritious and balanced diet
  6. Proper management of blood sugar (diabetes), blood pressure and other health conditions
  7. Manage stress
  8. Avoid anger
  9. Take proper rest and sleep 8 hours daily

Know More on Brain Stroke 

Article on Brain Stroke By Desun Hospital 

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Safe and Happy Diwali | Deepavali | Kali Puja

Diwali or deepavali and Kali Puja (Puja of Mother Goddess Kali)  is a festival of lights and colours in India. This festival witnesses a lot of revelry by people. People usually light mud baked diyas with oil or ghee in houses or decorate houses, offices with electrical lighting. Burning fire crackers is a part of this festival and the skies get lighted with colourful firework. There are a lot of scrumptious foods and sweets prepared or purchased that people eat at home, invite guests and also send as gifts to others.

Safe and Happy Diwali 2014
Safe and Happy Diwali 2014  

1. Be careful of open fire in diyas and candles and managing electrical lighting

Open fire from diyas and candles can be very dangerous if we are not careful and can cause major burns. Electrical lightings needs special care like not touching with wet hands, not trying to tamper the wiring and keeping them away from fire. It is better to take service of a licensed electrician for large lighting areas.

  1. Wash hand well before having food and sweets. Also buy food and sweets from regular shops

Hands may contain dirt and also powders of fireworks etc that if consumed can be fatal. It is very important to wash hand well before we eat. It is also important to buy sweets and food from regular shops where we are sure of quality.

  1. Practice prescribed caution while lighting fireworks

Trying to light fireworks in not prescribed way can cause serious damage to people and property.

  1. Keep big water buckets, burn lotions, emergency medical numbers and fire brigade numbers handy

It is important to keep water buckets filled with water handy, along with burn lotions, icebox and pads in case of any burn. Also for medical emergency it is best to have a medical emergency hospital admission number in phone book so to call as soon as possible in case of any unforeseen event.

  1. Wear cotton clothes

Cotton clothes are safe than synthetic, chiffon etc clothing when we are near fire.

  1. Keep a watch on children

Children are usually restless and have habit of running and playing here and there. It is important to keep them away from open fire and fireworks.

  1. Keep pets away from lighted fire and firework area

Pets may get scared of fire, lights and sound. Their sudden movement can cause any accident, so it is better to keep them in any safe comfortable place.

  1. If there are elders and infants in your neighborhood, practice caution and avoid sound emitting crackers

Sound emitting crackers can cause a lot of problems to elderly people, heart patients, elders, infants and newborns. We need to take special care to keep them comfortable and make others aware too.

  1. Spread the message and help others

Make people in your communality aware of the safety measures that we should follow in diwali, do that we all have fun, enjoy a happy and healthy diwali.

People Awareness Post on Diwali  by www.desunhospital.com

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Health Care

Drive and Commute Safely During Monsoon

Driving or commuting during monsoon we need to take special care to keep us protected and avoid any kind of accidents. During monsoons the heavy rain and the thunderstorms pose threat to life and property. Health hazards along with occurrence of accidents due to negligence are more rampant.

Driving Safety during Torrential Rain, Thunder Storms and Lightning

  1. Drive at reasonable speed , do not over speed
  2. Do not intent or jump signals , follow traffic rules strictly
  3. Be very vigilant in road
  4. Maintain your car well, get it checked and be assured your car is in good condition
  5. Special check for the car tiers and breaks

    Drive Safely in Monsoon
    Drive Safely in Monsoon
  6. If you use specs make sure your vision is clear , get your eye tested
  7. Avoid any kind of alcoholic drinks before and while driving, It is also not legal to drink and drive
  8. Avoid playing radio, using mobile phones especially during thunderstorms , these devices can be dangerous
  9. During torrential rain the outer mirrors are also not very clear , the rear glass view is also not very clear in usual case , so concentrate more  on the road , also avoid loud music as it will make you unable to hear sound outside the car
  10. Try travel through the usual road, so that you have more idea of the road condition and can be intuitive.

Safe Commuting during Heavy Rainfall , Thundershowers and Lightning

  1. Use rain gears that are travel friendly especially for walking and public transports. Example Gum Boots , Rain Coats , Caps , Water Proof Bags , Umbrella etc
  2. Do not rush , run in bus terminus, train stations, ferry ghats or public transport stands
  3. Do get down from vehicles carefully

    Safe Commuting during Monsoon
    Safe Commuting during Monsoon
  4.  Walk carefully and try use high roads and known roads
  5. Avoid standing, walking from near transformers, lamp posts and other such electrical structures
  6. Do take shelter from torrential rain, thunderstorms, lighting in low lying strong shelters. Avoid standing under  trees , small roadside structures etc
  7. Avoid using mobile phones, headsets etc during travelling
  8. Read whether reports, set alerts in mobile phones if compatible or desktop and laptops.
  9. Avoid using cycles during lightning
  10. Try avoid going near water bodies during thunderstorms , rain etc

Article in People Interest by Desun Hospital and Heart Institute

www.desunhospital.com

24 Hours Emergency Hospital Admission Call (+91) 86977 21124 , (+91) 83340 31345 | Email: info@desunhospital.com | WhatsApp 86977 21124

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Walking or Running to LOOSE WEIGHT and Get Fit – KNOW the FACTS

Today weight loss and staying fit is a major topic of discussion and people keep on trying various types of work outs to loose weight and stay healthy. It is a big topic of discussion which is better Running, Jogging or Brisk Walking.

Some facts about Walking and Running

  1. Our heart rate may go more than double in case of running on a normal average pace of 10-12 km/hr than walking fast at a good pace
  2. Food intake gives us energy and activity spends the energy and so what we eat and what we spend regulates how much we add to our weight or reduce. Running helps burns more than double energy in the same time as walking, so we can be clear on this that Running burns more energy.
  3. Walking on a track with a combination of inclined (like a bridge) and then again plain and so at a good pace will help burn more energy and so reduce weight loss better.
  4. Around 20 mins run is equal to a little above 40 mins walking at good pace

Some facts that YOU need to be Cautious

  1. Injury, slow regular stress and injury is a major concern for all people taking up fitness regimes.
  2. No one wishes to have an injury and get limited movement for few days or get into some kind of long term treatment, so we should take care of facts related to injuries.
  3. Low impact exercises are exercises that deliver lower stress and impact to our joints, muscles and body, people who are little high on age, starting exercise recently, cardio patients or over weight should avoid Running or Jogging, walking is much better option for them.
  4. Do not start walking quick as you start, gradually let the body get used to it in few mins and then slowly and uniformly increase pace and reach a point that is little above your comfort ability, stick to it for a few days and then again try to go above it and so on. Take a long term resolution.
  5. The impact of running on the joints is around 3 times more than walking, so this is a very important point to avoid injuries, get to pace slow, stick to it, get habit and then increase. Give time to your body.
  6. A good mix of walking and running can help a lot, start walking, increase your speed, cover 75% of your distance run around 20% of the distance and then walk the rest, change the ratios over time but try keep it at around 50 % on both sides to the maximum in usual case if not you have transformed into a great fitness person.

DO CONSULT YOUR Doctor before you START exercising and check your body through medical tests to know condition of your body, limitations, heart, lungs and joints. This will help you avoid unnecessary health troubles and keep you fit through selection of right levels of exercises

 

 

Article Developed in People Interest By Desun Hospital & Heart Institute

India,West Bengal, Kolkata – Desun More

www.desunhospital.com

Email: desun@desunhospital.com  

9007077755  | 24 HOURS Medical Emergency Number

24 Hours Ambulance | 24 Hours Emergency Admissions | 24 Hours Doctors | 24 Hours Medical Facility

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The Family Wants The Father to Return Home Early

A family is incomplete without all the members and Desun Hospital gives this emotion a priority. At Desun hospital we take care to discharge patients soon and healthy so that they return to their families and make everyone happy. We are very sensitive to the emotions of a daughter, son, wife for the father and husband respectively.

A Family Wants the Father to Return Home Early

Desun Hospital is a very ethical medicare unit run by educated & experienced management along with good doctors and support staff. All members of Desun Hospital team is very sensitive to these emotions of a family and well understands the void they have when a member is missing at home and is in hospital. Good medical care in Desun’s state of art medical facility are the catalyst that helps in speedy recovery of patients. Trained staff, Steel Ots, good doctors and a great team build on ethics of delivering quality service with a human touch works in combination to deliver excellence.

Happy Health 🙂

www.desunhospital.com  email: desun@desunhospital.com  Call : 9007077755