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Health Care

Surgery- Safe and Successful at DESUN Hospital

Safe and Successful Surgery at Desun Hospital. Desun is a NABH accredited superspeciality hospital with robust medical infrastructure to manage emergency, complicated and all planned surgeries.

The specialist doctors, experienced surgeons, medicals teams along with super medical facility delivers excellence in terms of life saved in emergency surgeries, successful critical and planned surgeries where most patients have reported highly satisfied with the post surgery changes and benefits.

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DESUN hospital received the prestigious NABH accreditation twice in a row and patient safety and comfort is of high priority alongside quality medical facility.

Desun Steel OTs have drastically reduced the chances of the HAIs – Hospital Acquired Infections that are great concern for surgeons, doctors and patients. The great reduction in chances of HAIs has assured greater percentage of patients getting well sooner and going back to normal life easily post surgery.

The 4th Generation Cath-Lab at Desun hospital ensures high success rate and safe angiogram and angioplasty. Desun hospital is the hospital of choice for angiogram and angioplasty with large number of patients from Kolkata, West Bengal and neighboring states visiting the hospital for angiogram and angioplasty. The hospital has very high success rate.

The hospital has few of the highly experienced cardiologists and cardiac surgeons and the success in critical surgeries and emergency heart attack cases are steeply climbing up year over year.

Joint replacement and orthopedic surgeries are also recording high success rates due to modern medical facilities and expert surgeons. The overall patient care at the hospital is very well managed by expert medical and patient care teams and it not helps the healing quicker but also keeps the patient and patient family and friends who are visiting the hospital comfortable.

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Desun’s success rate is high  in all surgeries that includes gynecology, urology, brain, spine, neurology, gall bladder, appendix , hernia and all other surgeries conducted in hospital.

There are open surgeries, key-hole and laparoscopic and all latest surgeries being conducted in the hospital as per condition of the patient and considering other medical factors.

The overall growth in patients in Desun hospital from West Bengal , neighboring states and countries are segmented into a large number of patients who have been referred by old patients who have very good experience with Desun hospital. Desun has a large inflow of patients who are referred by their friends and family to Desun.

Desun offers complete all inclusive surgery packages with no hidden cost. The costs of surgery packages are given as best estimates by the hospital for the surgery of the patients. Patients suffering from any other disease are communicated about the inclusive and exclusive of packages.

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Health Care

During the Festive Holidays DESUN Hospital is Fully Functional

The month of September marks the beginning of the festive months with the festival of Vishwakarma Puja and then on arrive Mahalaya and Durga Puja, Navratri, Laxmi Puja and Kali Puja.

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The Festive Holidays and Dip in Health care Facility

During this time of the year there are often holidays and long weekends and specially Durga Puja days witness a 4-5 days of long holidays as this is one of the most celebrated festivals in the eastern part of India particularly Bengal (West Bengal) . In Kolkata and all districts of West Bengal there is celebration of the festival and most of the people are on leave including doctors.

DESUN Hospital is OPEN 24 Hours 365 days, even on festivals and holidays

DESUN Hospital Kolkata is open 24 hours 365 days, even during the festive days of Durga puja and all holidays to help emergency patients with required medical treatment. The team of specialist doctors, surgeons, medical staffs and patient service teams are present for quick action during any medical emergency.

Desun Puja 2016 1

Fewer Numbers of Doctors, Medical Staff.  Specialist Doctors and Medical teams available at DESUN Hospital

Most of the hospitals are working on very thin manpower and the numbers of doctors available and medical staffs drastically dip. DESUN Hospital retain few quick action emergency teams that comprises of specialist doctors, surgeons, medical staffs, patient service experts and these teams are well coordinated and available 24 hours, even at midnight.

Life Saving Surgeries, ICU Admission and Medical care at Hospital .  300 Beds, 94 Bed ICU, OTs at DESUN Hospital

This time of the year also records many medical emergencies like heart attack, sudden abdominal pains, liver and kidney diseases, brain strokes, burns, coma, accidents, fractures and other medical emergencies that need immediate medical attention and treatment under specialist doctors in hospital. In many cases emergency surgeries are required to save a life. At DESUN Hospital specialists doctors, medical teams are available for diagnosis of admitted patients in emergency and also surgeons for conducting emergency surgery.

Do not worry about Taxis, Traffic.  DESUN Ambulance Assistance is Available

Taxis and cabs are mostly booked for pandal hopping and puja travels and so in emergency getting a taxi or cab in time and drivers for own cars are a trouble. Most of the employed people are also on leave and outstation. It is difficult to drive cars due to traffic restrictions and huge number of people in streets. Ambulances can only make way due to the special privilege they have being medical emergency vehicles. DESUN Hospital even during the festival days; holidays have ambulance assistance facility all over Kolkata and West Bengal.

Cashless Mediclaim Admission (PPN Hospital) , Corporate TPA, Corporate Hospital

Cashless medicliam facility as per medicliam terms and condition of the mediclaim insured person is available. There is separate desk for Corporate TPA and corporate. All these desks have competent people managing patient documents even during holidays and festivals. There is also facility for cash payment, payment by debit and credit cards.

DESUN is with you always – Website, Phone Numbers , Mobile App

DESUN hospitals emergency contact is easiest to connect. You can save the number in your phone and this single number 9051715171 (DESUN Hospital Kolkata, West Bengal medical emergency hospital number) is one key access to ambulance assistance, emergency hospital admission.  You can download the DESUN Hospital App (Android) from Google Play Store. The website www.desunhospital.com can be accessed over smart phones easily.

desun durga puja 3

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Health Care

DESUN Hospital Assures Timely and Appropriate Medical Treatment

The Most Reliable and Recommended Hospital

DESUN hospital Kolkata is one of the best medical infrastructure. Desun hospital assures of timely medical treatment for patients in need of immediate treatment in any medical emergency like heat attack, stroke, burns, coma, accidents. Desun is one of the best hospitals just not in Kolkata West Bengal, Kolkata but East of India for planned and emergency surgeries. It is a NABH accredited hospital.

24 HOURS MEDICAL EMERGENCY

Desun hospital has 24 hours medical emergency facility. The emergency facility is open even at midnight and on all public holidays 365 days a year for 24 hours. april 2016

The emergency management team is agile and well organized starting from receiving an emergency phone call over the dedicated emergency number 9051715171 and then on the ambulance assistance is coordinated as soon as the patient shares the required details, by the time the patient reaches the hospital the team of doctors, medical staff is ready and also the patient bed is ready so that there is minimum loss of waiting time, admission formalities are kept simple so that things can move quickly and rest of the things can be done later. The entire emergency management department is well trained to attend things as per priority.

EMERGENCY PHONE NUMBERS

Desun hospital 24 hours dedicated medical emergency contact number is 9051715171. There are 2 more numbers that are also available and responded in case there is heavy queue for the dedicated number; those numbers are 8334031345 and 8697721124.

desun live

The Desun Mobile APP (Android APP) also has emergency contact facility and it is available in Google Play Store for free download.

The Desun hospital website www.desunhospital.com also has the emergency numbers mentioned along with other details. Mobile web users can access www.desunhospital.com/mobile

AMBULANCE ASSISTANCE

24 Hours ambulance assistance is available in Kolkata and all districts of West Bengal. The ambulance network will send ambulance from the nearest location of the patient. The patient or the patient family members will let know the location and the ambulance will reach as per availability. Just call 9051715171 or 8697721124 , 8334031345

People using the Desun Mobile APP can connect the ambulance from the APP only

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MEDICAL EMERGENCY ADMISSION

The medical emergency admission procedure at Desun hospital is easy and simple. It is designed to reduce time and also enable the hospital offer timely medical treatment to the patient. There is facility and helpdesk for cash patients, PPN and mediclaim patients, corporate medical insurance and corporate patients.

Be it heart attack, stroke, coma, accidents, burns, chest pain, abdominal pain or any health problem Desun hospital emergency admission facility is available for immediate medical attention.

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SPECIALIST DOCTORS 24 HOURS

Specialist doctors are available even at midnight at Desun hospital. Specialist doctors helps in early diagnosis and also quick start of appropriate treatment. Be it heart (cardiac), brain, spine, kidneys, liver, gastrointestinal or any accident or burns specialist doctors attend patients quickly.

24 Hrs. Specialisr doctor

BURNS UNIT

Desun hospital is among the very few private hospitals in eastern India to have Burns Unit. Desun is equipped to manage burns patients and there is full team of doctors, medical staff and burns unit for such patients.

BURNS UNIT

IN-HOUSE MEDICAL TESTS

Desun hospital has NABL accredited laboratory for conducting major and required tests in-house. This allows the patient family members and patient to get accurate test results quickly and in ease.

Many superspeciality tests are also conducted at Desun. The medical test facility is open 24 hours for in-patients at Desun.

Speciality of DESUN Health Checks

IN-HOUSE PHARMACY

The pharmacy is open 24 hours and has stock of prescribed medicine. The medicine supply chain is maintained efficiently.

CONNECT to DESUN HOSPITAL

Location Contact Us   Desun Hospital  Kolkata India

It is very easy to contact Desun hospital in any medical emergency or for planned visits and surgery. The complete address with road map is available at Desun Hospital Website – http://www.desunhospital.com/contact.php

Desun More, Kasba Golpark, EM Bypass, Kolkata- 700 107, India

 

Phone Numbers

Call the dedicated emergency mobile phone number 9051715171 and there are 2 alternate numbers 8334031345 , 8697721124  in case the dedicated emergency number is busy

For planned visits for doctors appointment, second opinion before surgery, surgery package cost one can call at 8334031345 , 8697721124 or the landline number 033-71222000

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Desun WhatsApp Number

People can send their reports, medical prescriptions and take appointment for doctor visit, take second opinion before surgery and also know about surgery packages by taking appointment through Whatsapp ; the Whatsapp number for Desun Hospital is 8697721124 open during usual office hours.

Desun Mobile APP

Connect Desun hospital in any medical emergency through Desun Android Mobile APP available for free download at Google Play Store. Just click to talk to Desun Emergency Team, get ambulance assistance and also know how far you are from Desun in road map view.

Desun Mobile Website

Easily open Desun hospital from your mobile and get all details, easily connect at a click of a button.

PLANNED SURGERY CASES

Desun hospital has more than 700 heart and non heart related surgery packages. All surgery packages are inclusive of common medical requirements of patient and surgery. The surgery packages mostly include OT charges, doctor team fees and medicine, consumables etc. The special needs as per particular patients or other health related problems are included and packages are customized for particular patient needs and medical requirements.

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Heart Related Surgery Packages

The surgeries and procedures for heart or cardiac includes Angioplasty (PTCA) , Heart Bypass (CABG) , Permanent Pacemaker (PPI) or cardiac pacemaker , Heart Valve Replacement, Cardiac Devices and many more heart related surgery packages.

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Non-Heart Related Surgery Packages

The Non-Heart related surgery packages includes surgery for Joint Replacement, Arthroscopic Surgery, Kidney, Urology Surgery, General Surgery, Hernia, Neurological, Brain, Spine, Gynecological (Gynaecological) Surgery, Orthopedic (Orthopaedic), Pancreas, Ear-Nose-Throat (ENT) , Head and Neck, Surgical Oncology and Angiogram (CAG)

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Health Care

Safe and Happy Holi 2016

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Image Credit FLICKR

A Festival of Colours

In India Holi and Dol Yatra is a festival colours. During this festival people play with colours and pour colours on each other. People meet families and friends and the celebration also includes special delicacies and good food.

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Organic Colour – Image Credit Wikipedia

Colour Courtesy

Use organic colours and strictly avoid chemical based colours

Do seek permission before pouring colour, do not pour colours on people who are not willing

Do not spray colours around eyes, mouth, ears and nose.

Do not pour colours or gulal on pet animals or stray animals. Colour remaining on skin will itch and licking colour can be harmful.

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Sweets – Image Credit Wikipedia

Food Favorites

Eat things you like, usually there are special delicacies on Holi. Do not over-eat. Diabetics and high blood pressure patients do take special care on quantity and food types.

Avoid consumption of intoxicating food items

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Image Credit – Wikipedia

Good Gestures

Keep your cool, do not indulge in any kind of argument.

Keep a smile, greet and meet people

Help people in need of help

Be a law abiding and responsible citizen, do not drink and drive or drive rash

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Image Credit – Kathea Pinto- FLICKR

Health and Hygiene

Do wash hand well before consuming food

It is very important to take bath soon after playing holi, remove colours properly to avoid any kind of itchiness and skin problems

Wish all a happy Holi and Dol Purnima. Enjoy the festivals of colours safely. Spread the awareness of a safe holi.

 

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Health Care

Salt and Kidney Health –Low Salt or No Salt Healthy Cooking and Tasty Recipes

Salt is not harmful for kidneys of a healthy person with proper condition of kidneys if consumed within prescribed limits. But for people with kidney disease salt is best avoided. Common salt that we consume is Sodium Chloride and people with CKD (Chronic Kidney Diseases) need to avoid salt. SALT

Safe Level of Salt/ Sodium Intake

For people who are not suffering from High Blood Pressure or Kidney Disease can consume up to 2300 milligram of salt daily. It is approximately 1 teaspoon. Best recommendation is up to 2000 milligram of sodium daily while 2300 milligram is safe but it is on the higher side.

For people suffering from High Blood Pressure or Kidney disease than it is recommended not to consume more than 1500 milligram of salt daily or little more than ½ teaspoon. sea-salt-powerful-remedy-that-cures-many-diseases

It Is Easy To Limit Salt / Sodium Intake

Cooking with selected spices and herbs can replace the requirement of salt in many recipes

Do check food labels before purchasing to check the sodium content

Avoid canned and packaged food. Avoid junk food as they contain high quantity of sodium

Salt substitutes are mostly high in potassium and too much of potassium needs to be avoided

Do request for low salt or salt free cooking while eating out

Strictly avoid salt dips during eating 475600565_8e99b64419_o

Cooking Without Salt

Some healthy alternatives to salt that also make your food tasty.

Meat, Fish, Egg Curry and Soups

Use commonly used spices in kitchen as per taste. Some ginger and garlic, Black pepper, red pepper, cloves may help to add more taste. 7778450582_5997b598a7_o.jpg

Vegetables – Boil, Curry and Soups

Basil (Tulsi), Cardamom, Bay Leaf, Thyme and other spices as per taste 9389533774_f57820e6ae_o.jpg

Baked Recipes

Cardamom, black pepper or red pepper sprinkle (as per taste) and other commonly used spices 4669843681_9402349d0f_b.jpg

Eat healthy and live happy

To Know on Kidney Disease, Symptoms, Treatment and Surgery Do Check  Our Article On Kidney Care and Cure 

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Top 5 Diseases in Women and Special Emphasis on Heart Disease

Today a large number of women are managing both home and office.  Women have created mark in all spheres of work and contributing towards nation building alongside men. happy-young-woman

Recent studies and trends suggests that health of women needs more attention and women need to take better care of their health that starts from lifestyle, nutrition, stress and work life balance.

HEART DISEASE IN WOMEN

Changing health conditions of women put women almost at equal risk with men for heart related diseases today, especially among the urban women and working women. woman-at-conference-pointing-on-table-725x483.jpg

Today especially the younger generation of women in the age group till 40 years is moving in a faster paced work and social life and it is impacting their health. A recent study unfolds some alarming information about health of women in India. 3 out of 5 women are at the risk of developing Cardiovascular Diseases and a large number of them are within the age group of up to 40 years.

The major reasons for this alarming situation are

  • Overweight and Obesity is spreading like an epidemic and this is something women can control. Discipline in food habit, balancing nutrition and regular exercising is something that needs to be done. It is important to quit smoking as soon as possible and also reduce alcohol intake or stop it.  Proper diet and balanced nutrition is something that is very important for good health.
  • Most women are suffering from low level of Good Cholesterol or HDL cholesterol. Healthy and High level of HDL helps in reducing chances of heart diseases.  It is important to keep a check at cholesterol levels and be in touch with cardiologist and get required tests done as prescribed and know the condition of the heart before it is late. active-84646_960_720
  • Lifestyle diseases like diabetes, high blood pressure, insomnia needs to be well managed. Any other diseases like thyroid, gastrointestinal diseases etc should be treated under proper medical guidance. Health conditions should not be ignored and it is important to get treatment done by specialist doctors. Self medication needs to be avoided and it is important to follow medical prescription.

BREAST CANCER  

After lung cancer, breast cancer is the second biggest reason for death in women suffering from cancer.  Regular self check up and on observation of something that is common  symptom or abnormal visit to specialist doctor should not be delayed.

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OSTEOPOROSIS

It is a major disease among women. Earlier it was common with aged women, but now it has started showing it’s symptoms at earlier age. Well balanced diet and regular work out is important. Yoga_Class_at_a_Gym.JPG

DEPRESSION

Depression is more common in women than men. In today’s highly competitive work and demanding social life depression is showing its impact among more number of women. Depression not only impacts work and social life but also open people exposed to many health conditions that can turn alarming. girl-1098612_960_720.jpg

AUTOIMMUNE DISEASES

These diseases include Type 1 Diabetes, Lupus and Multiple Sclerosis. There are many more diseases in the list of autoimmune disease.  This is condition where the immune system attacks the body and destroys tissues in the body. Diabetes-Test-Diagnosis-e1312923582595.jpg

It is important for women to keep regular track of health conditions and get medical tests done as per prescription and taking medicines properly. A balanced diet and regular workout to keep body weight under control.

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Article Inspiration and Information Credit:

http://www.business-standard.com/article/sponsored-content/study-reveals-that-3-in-5-women-in-india-are-at-high-risk-of-cardiovascular-disease-as-early-as-35-years-of-age-114092900800_1.html

http://www.webmd.com/women/features/5-top-female-health-concern?page=5

http://www.indiainfoline.com/article/news-top-story/3-in-5-women-in-india-are-at-high-risk-of-cardiovascular-disease-saffolalife-study-114100100021_1.html

Article for Benefit of People on Women’s Day 2016

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Timely Treatment Saved A Life at Desun Hospital

It was early morning that Mr. Roy was sitting at the waiting lounge of his son Ashutosh’s office. They had plans to visit a nearby organic market Ashutosh’s night shift office get over. Ashutosh is an IT employee in the IT Hub of Kolkata. The young man signing off as headed towards to waiting lounge suddenly saw an office boy coming rushing towards him, who hurriedly informed that his father Mr. Roy is holding his left chest and shaking. Both rushed and found Ashutoh’s father leaning against the corner of the sofa and surrounded by few people. He was semi conscious.  1

Right at that moment Ashutosh clicked on the hospital app and after a brief talk, in no time the Desun Hospital ambulance arrived from the nearest available location. Mr. Roy was taken in the ambulance along with Ashutosh and soon they reached Desun Hospital.

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The Medical emergency team members were present in the hospital and the ICU bed was ready. Mr. Roy was was admitted in the ICU while Ashutosh completed the admission formalities.

The cardiac team did their initial check up and as per the advice of the senior cardiac surgeon Mr. Roy was taken to OT for an urgent Angioplasty within next 2 Hours. In the meantime the initial medication and other required tests were done to confirm the condition and the decide the treatment plan.

Ashutosh and his family were waiting in the waiting area and the medical team member explained the condition of his father to Ashutosh as per medical diagnosis and findings.

Soon the angioplasty was completed successfully and Mr. Roy got shifted to the ICU bed.

Within next few days Mr. Roy was discharged healthy from the hospital and was advised routine follow ups for few months.

Desun Hospital – Kolkata – India : 24 Hours Emergency 90 5171 5171

Surgery Packages : 83340 31345 , 86977 21124

Doctor Appointment : 99039 2224 , 91633 22074

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More than 700 Surgeries Information Online at Desun Hospital Website

Desun hospital in their website includes more than 700 affordable surgery packages with common details that users seek to know. This is done to help users with required information that can help them know about a surgery package online and save time. Just go to Desun Hospital website and see the surgery console

Today nuclear or small families have less number of people and during such decisions of surgery it becomes difficult to go to various hospitals and surgeons to know about the cost and other requirement for the surgery balancing work and family.

The surgery console in the hospital website includes large number of surgeries under various heads like Cardiac (heart), Neurological, Gynaecological, Urology, Joint, Arthroscopic, Orthopaedic, Kidney, and General surgeries.

There are also consoles for OPD Procedures and Day Care Procedures.

700 Surgeries for Blog Post
Call : 86977 21124 | 83340 31345 | E:mail – info@desunhospital.com

Desun hospital has Steel OTs with latest facilities that drastically help reduce chances of Hospital Acquired Infections.

The Cath-Lab at the hospital is very modern and Desun is one the most preferred heart hospital for Angiogram and Angioplasty. The number of patients for angiogram and angioplasty is huge and many come referred by their friends and relatives who share a good opinion about the facility.

The 24 Hours Medical emergency Admission facility makes the hospital stand out among many hospitals in the region and it is strong engine backed by many power-houses like ambulance assistance through the ambulance network in all districts of West Bengal and Kolkata , specialist doctors even at midnight, during festivals and public holidays, 300 bed hospital, 94 bed ICU, Burns Unit, emergency phone numbers and a very agile emergency management team.

The hospital has a large number of regular specialist doctors and many critical patients recover at the hospital and some of the impact stories are featured in the hospital website.

Desun is a NABH accredited hospital with many other health care facilities all under one roof, that includes 24 Hours Pharmacy, facilities for Medical and Pathological Tests in-house, cafeteria waiting lounge, special facilities for senior citizens, high quality lifts (elevators) , well equipped rooms, modern beds, trained nurses and medical staff , PPN listed hospital where one can get cashless medicliam and also corporate patient management desk  for corporate and corporate insurance patients 

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Health Care

Quick Information and Myths – Brain Stroke

Definition of Stroke

A Brain Stroke is a condition when the brain do not receive enough oxygen and nutrients

Strokes are of 3 types

  • Ischemic Strokes

It happens when the arteries to the brain have got narrow or blocked. This type of stroke is mostly treated with medicines

  • Hemorrhagic Strokes

This is condition when the arteries around the brain burst or start leaking.  This stroke is mostly treated with surgical intervention

  • Transient Ischemic Attacks

Here , for few seconds there may be a blockage in the artery due to an embolus .

Brain Stroke
Brain Stroke

Some Common Myths about a Brain Stroke

Myth 1: Stroke is always a heart attack

Myth 2: Stroke is not usual, it is rare

Myth 3: Stroke only happens to aged people and mostly above 60 years of age

Myth 4: Strokes can strike anyone, there are no ways to reduce chances or prevent stroke

Myth 5: Strokes are not related to family history and anyone is equally susceptible to stroke

Myth 6: Symptoms of strokes are not distinct and cannot be diagnosed easily

Myth 7: There is only a type of stroke

Myth 8: for many of small stroke or stroke like condition we do not need to take medical advice and see and specialist doctor

Urgent Medical Attention Required

Strokes cause brain damage, so earlier medical attention and required treatment starts the chances of brain damage is minimum.

It is important to get to a superspeciality hospital, where the patient will be attended by specialist doctors in short time and get appropriate medical treatment. If someone is having a stroke or had a stroke it is best to call the ambulance immediately and take the person to the hospital.

Preventive Measures to Reduce Chances of a Stroke

  1. Quit smoking
  2. Avoid excess alcohol
  3. Avoid drugs and self medication
  4. Healthy weight management
  5. Proper nutritious and balanced diet
  6. Proper management of blood sugar (diabetes), blood pressure and other health conditions
  7. Manage stress
  8. Avoid anger
  9. Take proper rest and sleep 8 hours daily

Know More on Brain Stroke 

Article on Brain Stroke By Desun Hospital 

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Eat Breakfast to Your Heart’s Content – Healthy and Filling Breakfast is Good for Your Heart

Healthy and Filling Breakfast is Good for Your Heart

People regularly taking healthy and filling breakfast are less prone to coronary heart diseases and also reduce chances of associated health problems that may impact heart like blood pressure, diabetes, cholesterol and obesity.

Skipping or not eating breakfast also makes us feel hungry at times that are not suitable for intake of food like early evenings, late nights, early noon. The food we consume at those times may not be so healthy and nutritious and more of junk packaged to eat and refrigerated food.

Breakfast is Good for Your Heart
Breakfast is Good for Your Heart

Great for Heart Food Items

We Can Include these food items in our breakfast along with other healthy food

  • Oatmeal and Low-fat Milk
  • Salmon Sandwich
  • Low Calorie Food with Olive Oil Dressing
  • Nuts –mostly walnuts, almonds
  • Berries, Apples, Tomatoes and Green Leafy Vegetables like Spinach in Salads, Soups, Boiled or Low oil Curries.
  • Soy chunks, cakes and sandwich
  • Whole Grains – Bread, Chapati or other recipes made of wheat, barley, millets, Pulses and Legumes

Try having wholesome and filling breakfast every morning and living happy and healthy.

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Information Thanks

http://www.heart.org/HEARTORG/News/Global/SimpleScience/Men-Breakfast-is-important-for-your-heart_UCM_454308_Article.jsphttp://www.theguardian.com/science/blog/2013/jul/24/eat-breakfast-risk-coronary-heart-disease